Nutrient-Rich Berries por Agrihortico CPL

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Nutrient-Rich Berries Agrihortico CPL


Agrihortico CPL



Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they have anti-cancer properties as well. Antioxidants are capable of scavenging the free radicals present within our body and thus capable of reducing free radical damage of our body cells. That is how regular berry consumption prevents lifestyle diseases such as cancer, obesity, and diabetes.

Datos del libro
ISBN: 9791220288835
Idioma: Español
Formatos: pdf epub kindle mobi

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