Nutrient Rich Citrus Fruits por Roby Jose Ciju

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Nutrient Rich Citrus Fruits Roby Jose Ciju

AUTOR/AUTORA:

Roby Jose Ciju

Descripción

Sinopsis

Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits and berries are the most nutritious foods on the planet Earth. Yes, these fruits and vegetables are nothing but only nutrients and water. Among the citrus fruits, limes, lemons, oranges and grapefruits and among the berries, strawberries and blackberries provide a wholesome nutrition to human body. So if you are looking for a healthier lifestyle, start today to include one or more of these foods in your daily diet. As per the Food and Agriculture Organization of the United Nations, an adult human being requires 17 essential nutrients on daily basis for healthy functioning of the body. These are, Protein, Fiber, Calcium, Iron, Potassium, Zinc, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Vitamin B-12, Folate/ Vitamin B-9, Vitamin A, Vitamin E (alpha-tocopherol), Vitamin K (phylloquinone), and Vitamin D.

Datos del libro
AGRIHORTICO 2019
ISBN: 9788832534412
Idioma: Español
Formatos: pdf epub kindle mobi

En otros lados…

$37.96

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Información:

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  • Tamaño: 827KB
  • Veces leído: 1541

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