descargar Overcoming Anxiety in Children & Teens en PDF
Jed Baker, PhD
The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well researched approach called gradual exposure therapy which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears . The book covers: simple phobias, social phobia, selective mutism, separation anxiety and school refusal, panic disorder, obsessive compulsive disorder, somatic symptom disorder and/or illness anxiety disorder, generalized anxiety disorder, perfectionism, and other common fears.
Acerca de Jed Baker, PhD
Jed Baker, Ph.D., is a clinical psychologist with over 12 years’ experience leading therapeutic groups with children, adults and families. He is a behavioral consultant for several New Jersey school systems, providing social skills training for students with pervasive developmental disorders and learning disabilities. In addition, he writes, lectures, and provides training throughout the Northeast on social skills training for individuals with Asperger Syndrome and related pervasive developmental disorders.
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